Search Results
Jun 21, 2023 · Dietary Supplements. Health Uses of Ginger. By Ross Phan, PharmD, BCACP, BCGP, BCPS. Published on June 21, 2023. Medically reviewed by Melissa Nieves, LND. Print. Table of Contents. View All. Ginger Nutrition. Uses. Safety. Dosage. Similar Supplements. Frequently Asked Questions. Ginger is native to different parts of Asia.
The pleasantly spicy “kick” from the root of Zingiber officinale, the ginger plant, is what makes ginger ale, ginger tea, candies and many Asian dishes so appealing. What is ginger good for? In addition to great taste, ginger provides a range of health benefits that you can enjoy in many forms.
Pain relief. Fresh ginger boasts a potent compound called gingerol, which includes antioxidant properties and reduces inflammatory enzymes. As a result, ginger is “beneficial for inflammatory-related conditions and pain relief, specifically menstrual cramps and also arthritis-based conditions,” O’Neill says.
Oct 16, 2022 · on October 16, 2022. Nutrition Facts. Health Benefits. How to Eat. Jump to More Topics. How to Grow. FAQs. The flavorful root’s history runs deep as both a cooking spice and a medicine....
Dec 22, 2023 · Benefits. Ginger may have anti-inflammatory, antibacterial, and antiviral properties. Below are some of ginger’s potential medicinal uses. Reducing gas and improving digestion. According to a...
Feb 29, 2024 · Herbs and Spices ›. Ginger. Top 15 Proven Benefits of Ginger. by Meenakshi Nagdeve last updated - February 29, 2024 Medically reviewed by Dr. Sandesh Krishna Bhosale (BAMS, PGDHA) Evidence Based. Ginger is a spice with potential anti-inflammatory properties.
Mar 11, 2024 · ginger, ( Zingiber officinale ), herbaceous perennial plant of the family Zingiberaceae, probably native to southeastern Asia, or its pungent aromatic rhizome (underground stem) used as a spice, flavouring, food, and medicine. History.
