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Garlic is a plant in the onion family that contains sulfur compounds that may have medicinal properties. Learn how garlic can help protect against the common cold, lower blood pressure and cholesterol, extend life, and improve athletic performance.
Garlic, along with fish sauce, chopped fresh chilis, lime juice, sugar, and water, is a basic essential item in dipping fish sauce, a highly used dipping sauce condiment used in Indochina. In East and Southeast Asia, chili oil with garlic is a popular dipping sauce, especially for meat and seafood.
- A. sativum
- Allium
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Mar 1, 2022 · Garlic is a herb-like vegetable that offers multiple health benefits, such as boosting immunity, working as an anti-inflammatory, improving heart health and clearing up skin. Learn how to use garlic in different ways, such as raw, cooked or supplements, and what precautions to take.
- Is garlic good for you?Yes, garlic offers multiple health benefits. “Garlic gets its pungent smell from an organic sulfur compound called allicin,” Jeffers says. “This co...
- Is it better to eat raw or cooked garlic?“You’ll get the most benefit from raw garlic,” says Jeffers. “But if you choose to cook it, don’t heat it above 140 degrees Fahrenheit (60 degrees...
- Should you take garlic supplements every day?It’s best to consult your doctor before starting to take any supplement — especially a daily supplement. That advice especially applies to garlic s...
Learn how to plant, grow, and harvest garlic bulbs and scapes from cloves or seed garlic. Find out the best varieties for your climate and cooking needs, and how to store and use garlic.
Apr 2, 2024 · Garlic is a common cooking ingredient that has been used for thousands of years to prevent and treat various conditions and diseases. Learn about the history, uses, and potential health benefits of garlic, such as lowering lung cancer risk, protecting the heart, and fighting bacteria.
- Amy Mclean
Apr 28, 2022 · Garlic is a nutritious food that contains many vitamins, minerals, and antioxidants. It may also have positive effects on health, such as lowering blood pressure, cholesterol, and inflammation, improving immunity, memory, and bone health, and more.
Feb 29, 2024 · Learn how garlic can help with infections, cancer, cholesterol, blood pressure, liver health, and more. Find out how to eat garlic, compare types, and avoid side effects and interactions.
